Intrusive thoughts are one of the most recognizable signs of post-traumatic stress disorder (PTSD). These thoughts are characterized by unwanted, disturbing, and distressing memories related to a traumatic experience. While PTSD is often associated with combat or military service, anyone who has experienced a traumatic event or witnessed a tragedy can develop the disorder. When drugs or alcohol are used to cope with PTSD symptoms, the condition can worsen.
As central nervous system (CNS) depressants, opioids and alcohol can increase anxiety and depression and disrupt sleep patterns. People who work in demanding professions such as doctors, teachers, caregivers, and social workers may be at risk for post-traumatic stress due to the high-stress environment. They may also be more likely to prioritize the needs of others over their own, leading to exhaustion and neglecting self-care. As a result, they may experience feelings of anxiety, depression, and doubt, as well as physical symptoms such as fatigue, headaches, and sleep disorders.
They may even begin to question the meaning of their career or their own performance. It is essential to recognize the warning signs of PTSD in order to seek help. People who are first responders or regularly face traumatic situations may feel confused or guilty about how it has affected them. They may also think that they are being weak or too sensitive. It is important to remember that trauma can affect anyone regardless of their profession and that it is not their fault.
The key is to be willing to address the trauma in order to move forward. The SOCO Hope For Healing Institute provides counseling services for sports performance, trauma, help for healers, anxiety, and depression in Colorado Springs and Pueblo. Additionally, the Colorado Springs PTSD lawyer at Shakeshaft-Gorman Law Firm, LLP can help those who have developed PTSD after an accident caused by negligence get the compensation they deserve. Colorado Springs police and firefighters are also working to reduce stigma surrounding mental health and suicide issues. Post-traumatic stress disorder (PTSD) is a serious mental health condition that can have long-term effects on those who experience it. It is important for individuals in Colorado Springs to be aware of the warning signs of PTSD so they can seek help if needed.
Intrusive thoughts are one of the most common signs of PTSD and can include unwanted memories related to a traumatic event. People who work in high-stress professions such as doctors, teachers, caregivers, and social workers may be more likely to experience post-traumatic stress due to their environment. Additionally, using drugs or alcohol as a coping mechanism can worsen symptoms of PTSD. It is essential for individuals who are first responders or regularly face traumatic situations to recognize the warning signs of PTSD so they can seek help if needed.
The SOCO Hope For Healing Institute provides counseling services for sports performance, trauma, help for healers, anxiety, and depression in Colorado Springs and Pueblo. Colorado Springs police and firefighters are also working to reduce stigma surrounding mental health and suicide issues.
